Blog — health and wellness
The Positive Effects Of Monolaurin And Health
📝 Medically reviewed by Trager Hintze, PharmD, BCCCP 🔍 Last updated May 13, 2024 📚 12 citations 📖 7 minute read About the Author: Dr. Trager Hintze completed his Doctor of Pharmacy degree at Idaho State University College of Pharmacy, followed by post-graduate residencies at the University of Oklahoma College of Pharmacy and University Hospital in San Antonio, Texas. Dr. Hintze is a Clinical Assistant Professor of Pharmacy Practice at the Texas A&M Irma Lerma Rangel School of Pharmacy. -- Are you looking for a natural yet effective way to support your liver function and overall well-being? Though your liver...
How To Improve Your Gut Health, According To Research
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated May 6, 2024 📚 17 citations 📖 7 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- 48% of Americans are concerned about their gut health. ¹ Your gut is at the center of it all, playing a vital role in immune function, digestion, and overall well-being. ² If you're worried about the state of your stomach, it's important to prioritize healthy...
The Top 5 Health Benefits Of Coconut Oil
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 29, 2024 📚 21 citations 📖 8 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Coconut oil is a versatile plant-based compound with a variety of potential health benefits. Used in everything from skin-smoothing body lotions to kitchen cooking oils, the power and potential of coconut oil seem primarily to stem from its high lauric acid content....
What Are Lymph Nodes And What Do They Do?
📝 Medically reviewed by Dr. Patricia Shelton 🔍 Last updated April 22, 2024 📚 8 citations 📖 7 minute read About the Author: Dr. Patricia Shelton, MD, has been a medical communicator and educator since 2014. She holds a Doctor of Medicine degree and a Bachelor's degree in Neuroscience, both from the University of Washington in Seattle. -- Your lymph nodes are your body's unsung heroes, working tirelessly to protect you from harmful microorganisms and other foreign substances. Though they might be often overlooked, these tiny, bean-shaped organs are a crucial part of your body's immune system. Jump To: What...
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